The post contrasts chanting and meditation as practices to harness energy and achieve personal transformation. Chanting, associated with yang energy, involves active friction between the Ego and Higher Self, aiding purification and vitality. Meditation, tied to yin energy, emphasizes passive being, enhancing qualities like peace and intuition. Both practices, though different, require time to quiet the mind and achieve transformation.
Mantra
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A Practical Way to Raise Your Frequency
Nichiren Buddhism chanting, particularly reciting Nam Myoho Renge Kyo, harmonizes with scientific findings on mindfulness, stress reduction, and altered consciousness. Engaging in this practice can enhance one’s vibrational frequency, facilitate ego surrender, and contribute to personal growth and well-being. The act is metaphorically polishing one’s…